Congratulations, mama! You’re officially 21 weeks pregnant, which means your little one is growing and developing rapidly inside of you. At this point, your baby is about the size of a carrot, measuring in at around 10.5 inches long and weighing roughly 12.7 ounces. Let’s take a look at what’s happening with your baby’s fetal development this week.
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Your Baby’s Growth and Development
As your baby’s organs and systems continue to mature, they’re also starting to develop more defined facial features. Their eyebrows and eyelashes are growing in, and their taste buds are starting to develop, which means they’re able to taste the amniotic fluid surrounding them. Your baby’s movements are becoming more coordinated, and they’re able to sense light and dark, even though their eyes are still closed.
At this point in your pregnancy, your baby is swallowing and digesting amniotic fluid, which helps to regulate their body temperature and promote the growth of their digestive system. They’re also producing meconium, which is the sticky, dark substance that will make up their first bowel movements after birth.
Changes in Your Body
As your baby continues to grow, you may be experiencing some new symptoms as your body adjusts to accommodate your growing belly. You may notice that your skin is becoming more sensitive, and you may be developing stretch marks around your abdomen, hips, and breasts. You may also experience some pain and discomfort in your back, hips, and pelvis as the ligaments in your body stretch to accommodate your growing baby.
What You Can Do
Now is a great time to start thinking about childbirth classes and preparing for your baby’s arrival. You can also start thinking about your birth plan and discussing your options with your healthcare provider. Eating a healthy diet and staying physically active can also help to promote a healthy pregnancy and prepare your body for childbirth.
Frequently Asked Questions and Answers
What does my baby weigh at 21 weeks pregnant?
Your baby weighs approximately 12.7 ounces at 21 weeks pregnant.
What should I be feeling at 21 weeks pregnant?
You may be experiencing some new symptoms, such as skin sensitivity and back pain, as your body adjusts to accommodate your growing baby.
When can my baby hear my voice?
Your baby’s ears are starting to develop at 21 weeks pregnant, and they may be able to hear your voice and other sounds outside of the womb.
Is it safe to exercise at 21 weeks pregnant?
Yes, it’s generally safe to exercise during pregnancy, as long as you talk to your healthcare provider and follow a safe and appropriate exercise routine.
How can I prepare for childbirth at 21 weeks pregnant?
Now is a great time to start thinking about childbirth classes and discussing your birth plan with your healthcare provider.