Congratulations, mama! You have made it to week 35 of your pregnancy. Your little one has been developing and growing rapidly, and there are many exciting changes happening during this time. Let’s take a closer look at what you can expect during week 35 of your pregnancy.
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Baby’s Development
At 35 weeks, your baby is approximately 18 inches long and weighs around 5.5 pounds. Their brain, lungs, and digestive system are fully developed, and they are continuing to gain weight and strengthen their muscles. Your baby’s bones are also becoming harder, although their skull bones will remain soft and pliable to allow for an easier journey through the birth canal.
Your baby’s immune system is also starting to develop, as they receive antibodies from you through the placenta. This will help protect them from illnesses after birth. Their kidneys are also fully developed and are working to produce urine, which they will eliminate as amniotic fluid.
Your Body Changes
As your baby continues to grow and move, you may experience some discomfort or pain. Your uterus is now about 6 inches above your belly button, which can put pressure on your diaphragm and make it difficult to breathe at times. You may also experience more frequent Braxton Hicks contractions, which are practice contractions that can sometimes be mistaken for labor.
Your body is preparing for delivery, and you may notice some changes in the weeks leading up to labor. Your cervix may start to thin out and dilate, which can cause some mild cramping or spotting. You may also begin to lose your mucus plug, which is a sign that your body is getting ready for labor.
What to Expect
As you near the end of your pregnancy, it’s important to keep an eye out for any signs of labor. If you experience any of the following symptoms, contact your healthcare provider right away:
- Regular contractions that become stronger and more frequent
- Water breaking or a gush of fluid from your vagina
- Bleeding or spotting
- Decreased fetal movement
- Severe or persistent headaches, vision changes, or abdominal pain
In the meantime, try to relax and take care of yourself. Make sure you’re eating a healthy, balanced diet, getting plenty of rest, and staying hydrated. You may also want to start preparing for your baby’s arrival by washing their clothes, setting up their crib, and packing your hospital bag.
Frequently Asked Questions
How much weight should I have gained by 35 weeks?
Most women will have gained between 25 and 35 pounds by week 35 of their pregnancy. However, every woman is different, and it’s important to talk to your healthcare provider about what’s right for you.
Is it safe to have sex at 35 weeks pregnant?
In most cases, it is safe to have sex during the third trimester of pregnancy. However, it’s important to talk to your healthcare provider if you have any concerns or complications.
What can I do to relieve shortness of breath at 35 weeks pregnant?
If you’re experiencing shortness of breath during pregnancy, try sitting up straight and taking slow, deep breaths. You may also want to avoid lying flat on your back and sleeping with your head elevated on a pillow.
What are some ways to prepare for labor and delivery?
There are many things you can do to prepare for labor and delivery, including taking childbirth education classes, practicing relaxation techniques like deep breathing and visualization, and creating a birth plan with your healthcare provider.
When should I call my healthcare provider if I think I’m in labor?
If you’re experiencing regular contractions that are getting stronger and closer together, or if you think your water has broken, contact your healthcare provider right away. They can help determine if you’re in true labor and advise you on what to do next.
In conclusion, week 35 of pregnancy is an exciting time as your baby gets closer to their due date. Keep an eye out for any signs of labor and take care of yourself as you prepare for the arrival of your little one.