Table of Contents
What’s Happening with Your Baby
At 11 weeks pregnant, your baby is about the size of a large lime! Your baby’s facial features are becoming more defined, including the nose, lips, and ears. Your baby’s eyes have moved closer together, and the eyes themselves are more developed. Your baby’s fingers and toes are now fully formed, and the nails are starting to grow.Inside your baby’s body, the intestines are developing and moving from the umbilical cord into the baby’s abdomen. The liver is starting to produce bile, and the pancreas is producing insulin. Your baby’s kidneys are now producing urine, which is being released into the amniotic fluid.Your baby is also starting to practice breathing, although it’s all still happening underwater for now. The diaphragm is developing, and your baby is taking in and expelling small amounts of amniotic fluid.
What’s Happening with Your Body
At 11 weeks pregnant, your body may be starting to show signs of pregnancy, such as a small bump or thicker waistline. Your uterus is growing, and you may feel some cramping or mild discomfort as it stretches to accommodate your growing baby.You may also be experiencing some common pregnancy symptoms, such as fatigue, nausea, and breast tenderness. Your hormones are changing rapidly, which can affect your mood and emotions.It’s important to take care of yourself during this time by eating a healthy diet, staying hydrated, and getting plenty of rest. You may also want to consider starting a prenatal exercise routine, with your doctor’s approval.
FAQs
What can I do to relieve my pregnancy symptoms?There are several things you can try to relieve common pregnancy symptoms, such as eating small, frequent meals, avoiding spicy or greasy foods, staying hydrated, getting plenty of rest, and wearing comfortable clothing.When should I tell my employer that I’m pregnant?It’s up to you to decide when and how to tell your employer that you’re pregnant. However, you may want to consider telling your employer sooner rather than later, especially if your job involves physical or chemical hazards that could affect your pregnancy.When should I schedule my first prenatal appointment?You should schedule your first prenatal appointment as soon as possible after you find out you’re pregnant. Your doctor can confirm your pregnancy, estimate your due date, and discuss any concerns or questions you may have.Can I still exercise during pregnancy?Yes, exercise is generally safe and even beneficial during pregnancy. However, you should talk to your doctor before starting or continuing any exercise routine, especially if you have any medical conditions or complications.How can I know if my baby is developing normally?Your doctor will monitor your baby’s development throughout your pregnancy, using ultrasound and other tests to check for any issues or abnormalities. If you have any concerns about your baby’s development, don’t hesitate to talk to your doctor.