Source: bing.comThe 24th week of pregnancy is a significant milestone for both mom and baby. It means that you have completed almost two-thirds of your pregnancy and your baby has reached the stage where they can hear your voice and other sounds outside the womb. This week marks the beginning of the third trimester, which is the final stretch before you meet your little one. Let’s take a closer look at what is expected by the 24th week of baby development.
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Fetal Development at 24 Weeks
At 24 weeks, your baby is approximately the size of an ear of corn, measuring around 11.8 inches from crown to heel and weighing about 1.3 pounds. They have started to develop body fat, which will help regulate their body temperature after birth. Their skin is still transparent, but it is starting to thicken and become more opaque. Your baby’s lungs are still developing, but they are starting to produce surfactant, which is a substance that helps keep the air sacs in the lungs open.
Mom’s Physical Changes at 24 Weeks
At this stage of pregnancy, you may start to experience some physical changes such as back pain, constipation, and indigestion. Your uterus is now about the size of a soccer ball, and you may feel some discomfort as it continues to expand. You may also notice that your belly button is starting to pop out as your uterus grows. Your breasts may also start to leak a watery substance called colostrum, which is the first milk your baby will receive after birth.
What to Expect During Prenatal Visits at 24 Weeks
During your prenatal visits, your healthcare provider will check your weight, blood pressure, and urine for any signs of complications. They will also measure the size of your uterus to ensure that your baby is growing properly. You may also have an ultrasound at this stage of pregnancy to check your baby’s growth and development.
What You Should Do at 24 Weeks
At 24 weeks, it is important to continue taking care of yourself and your growing baby. Eat a healthy, balanced diet that includes plenty of fruits, vegetables, and whole grains. Stay active by doing low-impact exercises such as walking or swimming. Get plenty of rest and try to sleep on your left side, which can improve blood flow to your baby. If you haven’t already, start thinking about your birth plan and discussing it with your healthcare provider.
Conclusion
The 24th week of pregnancy is an exciting time as you approach the final stretch of your pregnancy. Your baby is growing and developing at a rapid pace, and you may start to experience some physical changes as well. Make sure to take care of yourself and your baby by eating well, staying active, and getting plenty of rest. Don’t forget to discuss any questions or concerns you may have with your healthcare provider.
Frequently Asked Questions
Q: Is it safe to exercise during the 24th week of pregnancy?
A: Yes, it is safe to exercise during pregnancy, but it is important to talk to your healthcare provider about what types of exercises are safe for you and your baby.
Q: Can I still have sex during the 24th week of pregnancy?
A: Yes, it is safe to have sex during pregnancy, but you may need to try different positions as your belly grows and becomes more uncomfortable.
Q: How much weight should I have gained by the 24th week of pregnancy?
A: The amount of weight you should have gained by the 24th week of pregnancy depends on your pre-pregnancy weight. Your healthcare provider can give you guidance on what is a healthy weight gain for you.
Q: What can I do to relieve back pain during the 24th week of pregnancy?
A: You can try doing exercises to strengthen your back muscles, wearing a maternity support belt, and practicing good posture to relieve back pain during pregnancy.
Q: Can I eat sushi during the 24th week of pregnancy?
A: It is best to avoid eating raw or undercooked fish during pregnancy to reduce the risk of foodborne illness. Cooked sushi is safe to eat.