How Is My Baby Developing At 32 Weeks?

32-Week FetusSource:

What’s Happening Inside Your Womb?

At 32 weeks, your baby is about the size of a jicama, weighing close to four pounds and measuring almost 17 inches long. Your little one is continuing to pack on the pounds as their body fat increases, and their brain is rapidly developing. Your baby’s eyes are now fully formed, and they can distinguish between light and dark. They can even tell when you shine a flashlight on your belly! Their lungs are also becoming more mature, although they will not be fully functional until they are born. Your baby is also practicing their breathing, inhaling and exhaling amniotic fluid in preparation for life outside of the womb. They are also becoming more active and may be able to hiccup, kick, and even suck their thumb.

How Is Your Body Changing?

At 32 weeks pregnant, you are in the eighth month of your pregnancy. Your belly is getting bigger, and you may be feeling more uncomfortable as your baby grows. You may experience shortness of breath as your uterus pushes up on your diaphragm, making it harder to take deep breaths. You may also experience more frequent Braxton Hicks contractions, which are practice contractions that help your uterus prepare for labor. These contractions are normal and usually painless, but if you experience any pain or bleeding, be sure to contact your healthcare provider. Your body is also producing more hormones, which can cause fatigue, mood swings, and difficulty sleeping. It’s important to take care of yourself during this time, getting enough rest, eating a healthy diet, and staying active with activities like prenatal yoga or swimming.

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What Should You Be Doing?

As you approach the end of your pregnancy, it’s important to start preparing for your baby’s arrival. You may want to start packing your hospital bag and creating a birth plan with your healthcare provider. You should also consider taking childbirth classes to prepare yourself for labor and delivery. It’s also a good idea to start baby-proofing your home, installing car seats, and setting up your baby’s nursery. You may want to start stocking up on essentials like diapers, wipes, and clothing, so you’re prepared when your little one arrives. It’s important to continue attending prenatal appointments with your healthcare provider, who will monitor your baby’s development and check for any potential complications. If you have any concerns or questions, be sure to ask your provider for guidance.


At 32 weeks pregnant, your baby is growing and developing rapidly. As you prepare for your little one’s arrival, be sure to take care of yourself and seek support from your loved ones. Remember, every pregnancy is different, so don’t compare yourself to others or feel like you’re not doing enough. Trust your instincts and know that you’re doing your best for your baby. Frequently Asked Questions:Q: Can my baby hear me at 32 weeks?A: Yes, your baby can hear you at this stage and may even respond to your voice.Q: Is it normal to feel Braxton Hicks contractions?A: Yes, Braxton Hicks contractions are normal and usually painless. However, if you experience any pain or bleeding, be sure to contact your healthcare provider.Q: How much weight should I have gained by 32 weeks?A: Every pregnancy is different, but most women will have gained between 22 and 28 pounds by this stage.Q: Is it safe to exercise at 32 weeks pregnant?A: Yes, it’s safe to exercise during pregnancy, but be sure to talk to your healthcare provider before starting any new exercise routine.Q: What should I do if I have concerns about my baby’s development?A: If you have any concerns about your baby’s development, be sure to talk to your healthcare provider. They can provide guidance and support as needed.

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I am a child development specialist with a strong passion for helping parents navigate the exciting and sometimes challenging journey of raising a child. Through my website, I aim to provide parents with practical advice and reliable information on topics such as infant sleep, feeding, cognitive and physical development, and much more. As a mother of two young children myself, I understand the joys and struggles of parenting and am committed to supporting other parents on their journey.

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