How Does Baby Look and Develop At Week 23

Congratulations on reaching week 23 of your pregnancy journey! At this stage, your baby is about the size of a grapefruit and measures around 11 inches long. They weigh around a pound and are steadily growing every day. Let’s take a closer look at how your baby is developing and what you can expect during this stage of pregnancy.

Baby’s Appearance

At week 23, your baby’s skin is still thin and translucent, but their body is beginning to fill out with more fat deposits. They are starting to look more like a newborn, with distinct facial features such as eyebrows, eyelashes, and hair. Your baby’s eyes are also fully formed, although their iris still lacks pigment. This means that their eye color will not be apparent until a few months after birth.

Your baby’s body is covered in a fine layer of hair called lanugo, which helps to regulate their body temperature. They are also surrounded by a protective layer of vernix caseosa, which helps to keep their skin moisturized and protected in the amniotic fluid.

Week 23 Fetal DevelopmentSource:

Baby’s Development

At week 23, your baby’s brain is developing rapidly, and they are starting to form more complex neural connections. They are also practicing their breathing by inhaling and exhaling small amounts of amniotic fluid. This helps to strengthen their respiratory muscles and prepare them for life outside the womb.

Your baby’s digestive system is also developing, and they are swallowing small amounts of amniotic fluid every day. This helps to train their digestive muscles and prepare them for breastfeeding or bottle feeding.

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Your baby’s bones are continuing to harden, and their movements are becoming more coordinated. You may start to feel more distinct kicks and movements as your baby grows stronger and more active.

What to Expect

As your baby grows, you may start to experience more physical changes and discomforts. You may notice that your belly is getting larger and heavier, and you may experience more back pain, fatigue, and shortness of breath. It’s important to take care of yourself and rest as much as possible during this stage of pregnancy.

You may also start to experience more Braxton Hicks contractions, which are practice contractions that help to prepare your body for labor. These contractions are usually mild and irregular, but if they become more frequent or intense, it’s important to contact your healthcare provider.

During week 23, you will likely have another prenatal checkup with your healthcare provider. They will check your baby’s growth and development, and may perform additional tests or screenings if necessary. This is a good opportunity to ask any questions or address any concerns you may have about your pregnancy.


Week 23 is an exciting time in your pregnancy journey, as your baby continues to grow and develop rapidly. Although you may experience some discomforts and changes in your body, it’s important to stay positive and take care of yourself and your baby. Remember to eat a healthy diet, stay hydrated, and get plenty of rest. Enjoy this special time and look forward to meeting your little one in a few months!

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Frequently Asked Questions:

Q: Can I still exercise during week 23 of pregnancy?

A: It’s usually safe to continue exercising during pregnancy, but it’s important to talk to your healthcare provider before starting any new exercise routine. They can recommend safe and appropriate exercises based on your individual needs and fitness level.

Q: What can I do to manage back pain during pregnancy?

A: There are several things you can do to manage back pain during pregnancy, such as practicing good posture, using a pregnancy pillow for support, doing gentle stretches and exercises, and taking warm baths or using a heating pad. If your back pain is severe or persistent, it’s important to contact your healthcare provider.

Q: When should I start preparing for breastfeeding?

A: It’s never too early to start preparing for breastfeeding! You can start by learning about the benefits of breastfeeding, attending a breastfeeding class, and practicing proper breastfeeding techniques. You can also talk to your healthcare provider or a lactation consultant for more information and support.

Q: What can I do to reduce the risk of preterm labor?

A: There are several things you can do to reduce the risk of preterm labor, such as getting regular prenatal care, avoiding alcohol and tobacco, eating a healthy diet, staying hydrated, getting plenty of rest, and managing stress. If you experience any signs or symptoms of preterm labor, such as contractions or vaginal bleeding, it’s important to contact your healthcare provider right away.

Q: How can I bond with my baby during pregnancy?

A: There are many ways to bond with your baby during pregnancy, such as talking to them, singing to them, reading to them, and playing music for them. You can also try practicing relaxation techniques, such as deep breathing or meditation, to help you feel more connected to your baby. Remember that every woman’s pregnancy journey is different, so find what works best for you and your baby.

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