What You Can Expect at 12 Weeks Pregnant
Congratulations, you’ve made it to the end of the first trimester! You’re now 12 weeks pregnant and your little one has undergone some remarkable changes. Your baby is about the size of a plum – measuring about 2.1 inches and weighing half an ounce.
Your baby’s face is starting to look more human-like as their eyes have moved closer together, ears have moved to their final position and their little nose is starting to take shape. Their fingers and toes have also separated, and they can move them around now.
In terms of development, your baby’s digestive system is starting to become functional, and their bone marrow is producing white blood cells. They are also starting to produce urine and expel it into the amniotic fluid in your uterus.
What You Might Experience at 12 Weeks Pregnant
At 12 weeks pregnant, you may start to feel less tired and nauseous as your hormonal levels start to stabilize. You may also start to experience increased energy levels and feel more like yourself again.
You may also start to notice changes in your body as your uterus continues to expand. Some women may start to show a small bump, while others may not show until later on in their pregnancy.
Make sure to continue following a healthy diet and exercise regime as it is important for the development of your baby.
Frequently Asked Questions
Can I find out the sex of my baby at 12 weeks pregnant?
It is possible to find out the sex of your baby through an ultrasound at 12 weeks, but it is not always accurate. Most doctors recommend waiting until the 20-week scan for a more accurate reading.
What are some common symptoms at 12 weeks pregnant?
Common symptoms at 12 weeks pregnant include less fatigue and nausea, an increase in energy levels, and changes in your body such as a small bump.
Is it safe to exercise at 12 weeks pregnant?
Yes, it is safe to exercise at 12 weeks pregnant. However, it is important to consult with your doctor before starting any new exercise regime.
When should I start taking prenatal vitamins?
It is recommended to start taking prenatal vitamins before you conceive, but if you haven’t started yet, it’s better late than never. Start taking prenatal vitamins as soon as possible, and make sure they include folic acid.
What should I avoid eating during pregnancy?
It’s important to avoid raw or undercooked meats, eggs and fish, as well as unpasteurized dairy products. It’s also important to limit caffeine and avoid alcohol and smoking during pregnancy. Consult with your doctor if you have any questions or concerns.
In conclusion, at 12 weeks pregnant, your baby has undergone some amazing changes and is continuing to develop at a rapid pace. Make sure to take care of yourself and follow a healthy lifestyle for the betterment of both you and your baby.
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