Source: bing.comTable of Contents
What’s Happening To Your Baby?
Congratulations! You are now 3 months pregnant and your baby has grown to be about the size of a plum. At this stage, your little one is around 2.5 inches long and weighs approximately 14 grams. Although your baby’s features are still developing, they now have tiny tooth buds, eyelids, and even fingerprints!Your baby’s organs are also beginning to function as their liver is now producing bile and their kidneys are starting to excrete urine. The digestive system is gaining strength and the intestines are moving from the umbilical cord to the abdomen. Additionally, your baby’s bone marrow is now producing white blood cells that will help fight infections after birth.
What Changes Are You Likely To Experience?
At 3 months pregnant, you might be experiencing a myriad of changes, some of which include:1. Increased Energy: You may begin to feel more energetic as your body adjusts to your changing hormone levels.2. Morning Sickness: Although morning sickness is common in the early stages of pregnancy, it typically reduces or disappears by the end of the first trimester.3. Mood Swings: Hormonal changes may cause mood swings, which can be overwhelming at times.4. Bloating and Constipation: As your body adjusts to pregnancy, you may experience bloating and constipation due to hormonal changes.5. Breast Changes: Your breasts will continue to enlarge and may be tender to the touch. Additionally, your nipples may darken in color.
What Should You Be Doing?
At 3 months pregnant, it’s essential to take care of yourself and your growing baby. Here are some things you can do:1. Attend Antenatal Appointments: Ensure you attend all your antenatal appointments to monitor your baby’s development and ensure you are both healthy.2. Exercise: Light exercise such as walking, swimming, or yoga can help improve circulation, reduce stress, and prepare your body for birth.3. Eat Healthily: A healthy diet is crucial during pregnancy. Ensure you eat plenty of fruits, vegetables, lean protein, and whole grains.4. Stay Hydrated: Drink plenty of water to stay hydrated and avoid constipation.5. Get Enough Rest: Rest is essential during pregnancy. Ensure you get enough sleep and take breaks when needed.
The Bottom Line
At 3 months pregnant, your baby is growing exponentially, and it’s essential to take care of yourself to ensure a healthy pregnancy. Attend all antenatal appointments, exercise, eat healthily, stay hydrated, and get enough rest. Before you know it, you’ll be holding your beautiful baby in your arms!Frequently Asked QuestionsQ: Can I drink caffeine during pregnancy?A: It’s best to limit caffeine intake during pregnancy to reduce the risk of miscarriage and preterm birth.Q: Can I continue to work during pregnancy?A: Yes, it’s safe to work during pregnancy, but it’s essential to ensure that your job doesn’t expose you to harmful chemicals or situations.Q: Is it safe to travel during pregnancy?A: In general, it’s safe to travel during pregnancy, but it’s best to consult your healthcare provider before embarking on any trip.Q: Can I dye my hair during pregnancy?A: While there is no conclusive evidence that hair dye is harmful during pregnancy, it’s best to avoid it during the first trimester.Q: Can I still have sex during pregnancy?A: Yes, it’s safe to have sex during pregnancy, but it’s essential to follow your healthcare provider’s recommendations and avoid positions that may be uncomfortable or harmful.