Source: bing.comTable of Contents
Physical Development
At 15 weeks, your baby is about the size of an orange and measures around 4 inches from crown to rump. Their bones are starting to harden, and their tiny hands and feet are now fully formed. You might even be able to see your baby’s movements on an ultrasound now!
Your little one’s eyes have moved from the sides of their head to the front, giving them a more human-like appearance. They’re also producing urine and releasing it into the amniotic fluid, which they’ll continue to do throughout the rest of your pregnancy.
What You Might Be Feeling
By 15 weeks, you may have more energy and feel less fatigued than in the earlier weeks of your pregnancy. However, you might also be experiencing some new or persistent symptoms, such as:
- Round ligament pain (a sharp or dull ache in your lower abdomen or groin)
- Constipation or diarrhea
- Heartburn or indigestion
- Nasal congestion or nosebleeds
- Leg cramps
You may also notice changes in your skin, such as acne or darkening around your nipples or on your face. Don’t be alarmed – this is all normal and expected.
What to Do This Week
As you move further into your second trimester, it’s a good time to start thinking about prenatal classes or finding a doula or midwife if you haven’t already. These resources can help prepare you physically and emotionally for labor and delivery.
You may also want to start preparing your nursery or thinking about baby names. While it’s still early, it’s never too soon to start brainstorming!
Conclusion
At 15 weeks pregnant, you may be feeling more energetic and experiencing fewer symptoms than in the earlier weeks. Your baby is continuing to grow and develop, with fully formed hands and feet and the ability to produce urine. Don’t hesitate to reach out to your healthcare provider with any questions or concerns.
And remember – every pregnancy is different, so don’t compare yourself to others or worry if your experience doesn’t match up exactly with what you read online. Trust your instincts and enjoy this special time!
Frequently Asked Questions
Q: Can I still exercise at 15 weeks pregnant?
A: Yes! Unless your healthcare provider advises against it, moderate exercise is still safe and beneficial during pregnancy. Just be sure to listen to your body and avoid high-impact activities or anything that makes you feel uncomfortable.
Q: Is it normal to have a decreased sex drive during pregnancy?
A: Yes, many women experience a decreased libido during pregnancy due to hormonal changes or physical discomfort. Remember that sex during pregnancy is safe as long as your healthcare provider doesn’t advise against it, but it’s okay if you’re not feeling up for it.
Q: Is it okay to eat sushi or other raw seafood during pregnancy?
A: It’s generally recommended to avoid raw or undercooked seafood during pregnancy to reduce the risk of foodborne illness. However, cooked seafood is safe and can be a great source of protein and omega-3 fatty acids.
Q: When should I start shopping for baby items?
A: It’s never too soon to start shopping for baby items, but keep in mind that you still have several months to prepare. Some parents prefer to wait until after their baby shower to see what gifts they receive before buying additional items. Others like to spread out their purchases over several months to avoid feeling overwhelmed.
Q: How can I relieve round ligament pain?
A: Resting, changing positions, and using heat or ice packs can help relieve round ligament pain. Your healthcare provider may also recommend prenatal yoga or other exercises to help ease the discomfort.