Baby Development Weeks 38-40: The Final Stretch

Congratulations, mama! You have made it to the final weeks of your pregnancy. Your little one is the size of a pumpkin and is eagerly waiting to make their entrance into the world. As you countdown the days to meet your bundle of joy, here’s what you can expect during baby development weeks 38-40.

Physical Development

During these final weeks, your baby is putting on the finishing touches to their physical development. They are growing rapidly and their lungs are still maturing. Your baby might also be shedding a layer of skin called vernix caseosa, which was protecting their skin in the womb. At this point, your baby is fully formed and ready to take on the world.

Behavioral Development

Your baby’s behavioral development is also in full swing during these weeks. They might be moving less frequently due to their limited space, but they are still responsive to stimuli such as sounds and light. Your baby might also start to have patterns of sleep and wakefulness, which will help prepare them for life outside of the womb.

What You Can Expect

As you approach the end of your pregnancy, you might experience some uncomfortable symptoms. Your baby’s size could make it difficult for you to breathe, and you might have trouble sleeping due to heartburn and other pregnancy-related discomforts. You might also experience irregular contractions, which are known as Braxton Hicks contractions. If you are unsure whether you are experiencing true labor contractions or Braxton Hicks contractions, talk to your healthcare provider.

It’s also important to remember that every pregnancy is different, and your baby might arrive earlier or later than expected. Make sure you have your birth plan in place and be prepared for any unexpected changes.

Frequently Asked Questions

Q: Can I still exercise during these weeks?

A: Yes, you can still exercise during these weeks. However, make sure to talk to your healthcare provider before starting any new exercise regimen. Avoid any exercises that could cause strain on your abdomen, such as sit-ups or crunches.

Q: How should I prepare for labor and delivery?

A: Make sure you have your birth plan in place and gather all necessary items for your hospital bag. Attend childbirth classes and talk to your healthcare provider about any questions or concerns you have about labor and delivery.

Q: Can I still have sex during these weeks?

A: Yes, you can still have sex during these weeks as long as your healthcare provider has given you the green light. However, as your due date approaches, sex could cause contractions or break your water, so it’s important to listen to your body and talk to your healthcare provider.

Q: How can I tell if I’m in labor?

A: True labor contractions are regular, closer together, and become more intense over time. You might also experience other signs of labor such as your water breaking or bloody show. If you are unsure whether you are in labor, talk to your healthcare provider.

Q: What should I do if I go past my due date?

A: Your healthcare provider will monitor you closely as you approach your due date. If you go past your due date, they might recommend inducing labor. However, every pregnancy is different and your healthcare provider will discuss all options with you.

Enjoy these final weeks of your pregnancy, mama. You are almost there!

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