Table of Contents
Physical Development
At 22 weeks, your baby is around 11 inches long and weighs about a pound. Their skin is becoming less translucent as it thickens, and eyebrows and eyelashes are starting to grow. Your baby’s ears are fully functional, and they can hear sounds from the outside world, including your voice.
Your baby’s movements may feel stronger now as their limbs and muscles continue to develop. They may even start to respond to external stimuli, such as bright lights, loud noises, or someone touching your belly.
Brain and Nervous System Development
Your baby’s brain and nervous system are continuing to develop rapidly. By 22 weeks, your little one’s brain has already formed billions of neurons that will help them process information and learn once they’re born.
Your baby’s brain is also starting to control their bodily functions, such as breathing, heart rate, and temperature regulation.
Sensory Development
As your baby’s ears are becoming functional at this stage, they can hear sounds from outside the womb. You may notice that your baby responds differently to different sounds. For example, they may become more active when they hear a certain type of music or your voice.
Your baby’s sense of touch is also developing, and they may explore their surroundings by touching the walls of the uterus or the umbilical cord.
What You Can Expect
At this stage of pregnancy, you may start to experience Braxton Hicks contractions, which are mild contractions that are your body’s way of preparing for labor. You should also continue to take care of yourself by eating a healthy diet, staying hydrated, and getting plenty of rest.
This is also a great time to start thinking about your birth plan and discussing it with your healthcare provider. You may want to consider attending childbirth classes to help you prepare for labor and delivery.
Frequently Asked Questions
Q: When will I start feeling my baby move regularly?
A: You’ll likely start to feel your baby move more regularly by around 24 weeks, although this can vary from person to person.
Q: How can I bond with my baby while they’re still in the womb?
A: There are many ways to bond with your baby during pregnancy, such as talking or singing to them, playing music for them, or gently massaging your belly.
Q: When should I start thinking about maternity leave?
A: It’s a good idea to start thinking about maternity leave and discussing it with your employer around the 20-week mark.
Q: What kind of exercise is safe during pregnancy?
A: Low-impact exercises such as walking, swimming, and prenatal yoga are generally safe during pregnancy, but it’s important to consult your healthcare provider before starting any new exercise routine.
Q: How can I manage pregnancy symptoms like back pain or sleeplessness?
A: You can manage pregnancy symptoms by practicing good posture, using pillows to support your back and belly while sleeping, and getting regular exercise.