Table of Contents
Introduction
Are you in the final weeks of your pregnancy and wondering what’s going on with your baby’s development at 37 weeks and 4 days? If so, you’ve come to the right place! In this blog post, we’ll explore the incredible progress your baby has made and what you can expect during this exciting time.
Physical Development
By 37 weeks and 4 days, your baby is considered full-term and ready for birth. At this stage, your little one weighs around 6.5 to 7 pounds and measures about 19 inches in length. Their skin is now pink and smooth, and they are covered in a waxy substance called vernix that protects their delicate skin from the amniotic fluid.Your baby’s head is also fully formed and lined with hair, while their eyes can now distinguish between light and dark. Their digestive system is functioning, and they are producing meconium, which is the first bowel movement your baby will make after birth.
Brain and Nervous System Development
Your baby’s brain and nervous system have been rapidly developing throughout your pregnancy, and by 37 weeks and 4 days, they are fully matured. The cortex of the brain, which controls thought and movement, has now become thicker, which enables your baby to receive and process more information from the world outside the womb.
Movement and Behavior
Your baby’s movement may have decreased in frequency, but they are still active and able to wiggle and stretch inside your womb. As they prepare for birth, they may also turn head down in the optimal position for delivery.At this stage, your baby may also begin to exhibit sleep-wake cycles, with periods of activity and rest. You may notice that your little one is more alert during the day and quieter at night, which is a sign that their circadian rhythm is starting to develop.
What to Expect in the Final Weeks of Pregnancy
As you approach your due date, you may experience some discomfort and physical changes. You may feel more pressure in your pelvis and experience Braxton Hicks contractions, which are mild contractions that help prepare your body for labor.It’s important to rest as much as possible during this time, stay hydrated, and continue to eat a nutritious diet. You should also monitor your baby’s movements and notify your healthcare provider if you notice any changes or decreased movement.
Frequently Asked Questions
- What happens if my baby is born before 37 weeks and 4 days?
- What can I do to help prepare for labor and delivery?
- How can I encourage my baby to turn head down?
- What should I pack in my hospital bag?
- What are some signs that labor is approaching?
If your baby is born before 37 weeks and 4 days, they are considered premature and may require specialized care to help them thrive.
Practicing relaxation techniques, staying active, and attending childbirth classes can all help prepare you for labor and delivery.
Walking, swimming, and other gentle exercises can all help encourage your baby to turn head down in preparation for birth.
You should bring comfortable clothing, toiletries, your birth plan, important documents, and anything you need to care for yourself and your baby after delivery.
Some signs that labor is approaching may include a bloody show, contractions that become more frequent and intense, and rupture of the membranes (your water breaking).
Conclusion
At 37 weeks and 4 days, your baby is almost ready to make their grand entrance into the world! With their physical, brain, and nervous system development complete, your little one is a fully-formed human being, waiting to embark on the exciting journey of life. Remember to take care of yourself during the final weeks of pregnancy, and enjoy these last moments of carrying your precious little one.