Table of Contents
Milestone Checklist
Your little one is growing up so fast! At 3 months old, your baby has hit some major milestones. Here are some things to look for:
- Rolling over from tummy to back
- Bringing hands to mouth
- Smiling at people
- Following an object with eyes
- Pushing up on arms during tummy time
Physical Development
By now, your baby has gained some weight and grown a few inches. They are becoming more active and learning to use their muscles. You may notice your little one kicking and waving their arms more.
Tummy time is an important part of physical development. It helps strengthen neck and shoulder muscles and improves motor skills. At 3 months old, your baby may start to push up on their arms and lift their head and chest off the ground.
Sensory Development
Your baby’s senses are also developing rapidly. They are becoming more aware of their surroundings and can recognize familiar faces and voices. You may notice your little one looking at and reaching for objects.
At 3 months old, your baby can see colors and patterns and may enjoy looking at books with bright pictures. They may also be more sensitive to loud noises and bright lights.
Social Development
Your baby is starting to become more social and interactive. They may smile at people, coo and babble, and enjoy being held and talked to.
At this age, your little one is also learning to trust and depend on you. Make sure to give them plenty of love and attention and respond to their needs promptly.
Frequently Asked Questions
Q: How much should my 3-month-old be eating?
A: Every baby is different, but most 3-month-olds will eat about 4-6 ounces of breast milk or formula per feeding, about 6-8 times per day.
Q: How much should my 3-month-old be sleeping?
A: Your baby may sleep for 14-17 hours per day, but this can vary. Some babies may sleep for longer stretches at night, while others may still wake up frequently to eat.
Q: When should my 3-month-old start sitting up?
A: Most babies will start sitting up with support around 4-6 months old and on their own around 6-8 months old.
Q: When should I start solid foods?
A: The American Academy of Pediatrics recommends waiting until 6 months old to start solid foods. Talk to your pediatrician for specific recommendations.
Q: How can I encourage my baby’s development?
A: Offer plenty of tummy time, talk and sing to your baby, read books with bright pictures, and provide safe and stimulating toys.