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Introduction
Congratulations! You have made it to week 39 of your pregnancy. Your baby is almost here! At this stage, your baby is considered full-term, which means that their organs are fully developed and ready for life outside of your womb. In this article, we will discuss what you can expect during this stage of your pregnancy, as well as how your baby is developing.
Baby Development
At 39 weeks pregnant, your baby is about the size of a small watermelon. They weigh around 7-8 pounds and are approximately 20 inches in length. Your baby’s brain is still growing and developing at this stage, and they are also busy strengthening their muscles.One of the most significant changes that your baby will experience during week 39 is the development of their lungs. Your baby’s lungs are now fully mature and ready to breathe air, which is crucial for life outside of the womb.Your baby’s skin is also undergoing some changes during week 39. The waxy coating that has been protecting their skin, known as vernix, is starting to disappear. However, some babies may still have traces of vernix on their skin when they are born.
Your Body
As your due date approaches, you may experience some physical changes. You may feel more tired than usual, have difficulty sleeping, and experience some swelling in your feet and ankles. It is essential to rest as much as possible during this time and to stay hydrated.Your body is also preparing for labor during week 39. You may experience some Braxton Hicks contractions, which are practice contractions that help to prepare your body for labor. These contractions may feel like mild menstrual cramps and can occur more frequently as your due date approaches.
Frequently Asked Questions About Baby Development 39 Weeks Pregnant
1. Is it normal to feel anxious at 39 weeks pregnant?
It is entirely normal to feel anxious as your due date approaches. It is a significant milestone in your life, and it is natural to feel nervous about what is to come. Try to stay as calm as possible and speak to your doctor if you are feeling particularly anxious.
2. Can I still exercise during week 39?
Light exercise can be beneficial during week 39, but it is essential to listen to your body and not overexert yourself. Walking and swimming are both great options for gentle exercise. Avoid any high-impact or strenuous exercise at this stage of your pregnancy.
3. When should I contact my doctor?
If you experience any signs of labor, such as contractions that become more frequent, regular, and intense, or if you notice any changes in your baby’s movements, you should contact your doctor immediately.
4. How can I stay comfortable during week 39?
It is essential to rest as much as possible during week 39 and to stay hydrated. Wear comfortable clothing and footwear, and try to elevate your feet as much as possible to help alleviate any swelling.
5. What should I pack in my hospital bag?
Some essential items to pack in your hospital bag include comfortable clothing, toiletries, nursing bras and pads, and any necessary medications. Don’t forget to pack items for your baby, such as a coming-home outfit, diapers, and wipes.In conclusion, week 39 of your pregnancy is an exciting time as you prepare to meet your baby. As your baby’s lungs mature and their skin changes, your body is also experiencing some physical changes as it prepares for labor. Remember to take care of yourself and speak to your doctor if you have any concerns.