Congratulations! You’ve made it through the majority of your pregnancy and are now in the final stretch before your little one’s arrival. During the 35-40 week period, your baby is continuing to develop and prepare for the outside world. Let’s take a closer look at what you can expect during this exciting time.
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Growth and Development
At 35 weeks, your baby is approximately the size of a honeydew melon, weighing around 5.5 pounds and measuring around 18 inches long. By 40 weeks, your baby will have reached full term and could be anywhere from 6-9 pounds and 19-21 inches long. Throughout this time, your baby’s organs are continuing to mature, and their brain is developing at an impressive rate. They are also practicing their breathing techniques as their lungs continue to grow.
Physical Changes
As your due date approaches, you may experience more frequent Braxton Hicks contractions, which is your body’s way of practicing for labor. You may also notice your baby has dropped lower into your pelvis, a process known as “engaging.” This can lead to increased pressure on your bladder and more frequent urination.
Mental and Emotional Changes
As you near the end of your pregnancy, you may experience a wide range of emotions, from excitement and anticipation to feelings of anxiety or apprehension. It’s important to take care of your mental health during this time and seek support from loved ones or a professional if needed.
Preparing for Baby’s Arrival
As your due date approaches, it’s important to make sure you have all the necessary items for your baby’s arrival, such as a car seat, crib, and diapers. You may also want to start thinking about your birth plan and discussing it with your healthcare provider. It’s a good idea to have a hospital bag packed and ready to go in case of an unexpected early delivery.
FAQs
When should I call my healthcare provider?
If you experience any signs of labor, such as contractions or your water breaking, you should call your healthcare provider immediately. They can help determine if it is time for you to come to the hospital.
How can I manage the discomfort of Braxton Hicks contractions?
Some women find relief from Braxton Hicks contractions by changing positions, taking a warm bath or shower, or practicing relaxation techniques. Always consult with your healthcare provider before trying any new methods of pain management.
What should I do if I am feeling anxious or overwhelmed?
It’s important to take care of your mental health during this time. Seek support from loved ones or a professional if needed. There are also many resources available, such as online support groups or counseling services.
What should I pack in my hospital bag?
Some essential items to pack in your hospital bag include comfortable clothing, toiletries, your birth plan, and important documents such as your insurance information and ID. You may also want to bring items to help pass the time during labor, such as books, music, or a tablet.
What if my baby arrives earlier than expected?
If your baby arrives earlier than expected, don’t panic! Preterm babies can face some additional challenges and may require specialized care, but many go on to lead healthy, normal lives. Your healthcare provider can help guide you through the process and provide you with any needed resources or support.
In summary, the 35-40 week period is an exciting time as your baby continues to grow and prepare for their arrival. Remember to take care of yourself both physically and mentally, and don’t hesitate to reach out for support if needed. Before you know it, you’ll be holding your little bundle of joy in your arms!