Source: bing.comTable of Contents
What’s Happening Inside Your Baby?
At 29 weeks and 2 days, your baby is almost 15.2 inches long and weighs about 2.5 pounds. The layers of your baby’s skin are developing and becoming opaque. The hair on your baby’s head is growing longer and becoming thicker, while the eyebrows and eyelashes are getting longer too. Your baby’s brain is developing rapidly and making new neural connections every day. Your baby can now differentiate between sweet, sour, and bitter tastes, and can respond to changes in sound and light outside of the womb.
Changes in Your Baby’s Movement
You may notice your baby’s movements changing at 29 weeks and 2 days. Your baby is now too big to do somersaults or flip around like they used to. Instead, you may feel more defined movements, such as kicks and rolls. Your baby’s movements should still be frequent, but they may become more regular as your baby settles into a position for birth.
What You Might Be Feeling
At 29 weeks and 2 days, you might be experiencing some discomfort as your baby continues to grow. You may feel short of breath or have trouble sleeping due to heartburn or discomfort in your belly. You may also notice some swelling in your feet, ankles, and hands. It’s important to stay hydrated and rest when you need to. Additionally, you may be experiencing Braxton Hicks contractions, which are practice contractions that can help your body prepare for labor.
What You Need to Do
Now is a good time to start preparing for your baby’s arrival. Consider taking a childbirth class or attending a breastfeeding support group. Get your hospital bag packed with essentials for you and your baby, and make a plan for who will care for any other children or pets while you are in the hospital. Think about setting up a nursery or preparing a space for your baby at home. As always, continue to eat a healthy diet and stay active to promote a healthy pregnancy.
Frequently Asked Questions
How often should I feel my baby move at 29 weeks and 2 days?
You should feel your baby move every day, with around 10 movements in a two-hour period being normal. If you notice a decrease in your baby’s movements or are concerned, contact your healthcare provider right away.
What should I do if I experience Braxton Hicks contractions at 29 weeks and 2 days?
Braxton Hicks contractions are usually not a concern at this stage in your pregnancy. However, if you experience four or more contractions in an hour or if you have any other concerns, contact your healthcare provider.
Can I still exercise at 29 weeks and 2 days?
Yes, exercise is still important during this stage in your pregnancy. Stick to low-impact exercises such as walking, swimming, or prenatal yoga. Always consult with your healthcare provider before starting any new exercise routine.
When should I start packing my hospital bag?
It’s a good idea to start packing your hospital bag around 35 weeks, just in case your baby decides to come early. Some essentials to include are comfortable clothing for yourself, a nursing bra, toiletries, and clothes for your baby.
What should I expect at my 29-week prenatal appointment?
At your 29-week prenatal appointment, your healthcare provider will check your blood pressure, measure your belly, and listen to your baby’s heartbeat. They may also perform a glucose tolerance test to check for gestational diabetes. This is a good time to discuss any concerns or questions you have with your healthcare provider.