Source: bing.comTable of Contents
Growth and Development
Congratulations, you’re now 17 weeks pregnant! By this week, your baby is the size of a large onion, measuring about 5.12 inches long and weighing around 5.90 ounces. The baby’s ears move into their final position on the sides of the head this week, and the baby’s skeleton is transforming from soft cartilage to bone. The umbilical cord is now stronger and thicker than before, providing precious nutrients and oxygen to your baby.
At this stage, you may start feeling tiny flutters or bubbles in your belly, which are your baby’s first movements. This is an exciting milestone for any mom-to-be, and it’s an indication that your little one is developing well inside you.
What to Expect?
Throughout your pregnancy, your body will undergo various changes as it accommodates the growing fetus. At 17 weeks, you may notice that your belly is getting bigger, and it’s harder to bend over due to the increased weight of the uterus. You may also experience heartburn or constipation due to the pregnancy hormones that slow down the digestive system.
It’s essential to maintain a healthy diet during your pregnancy to ensure that you and your baby get all the necessary nutrients. Eating a balanced diet comprising fruits, vegetables, lean proteins, and whole grains can provide you with the energy and nutrients you need for a healthy pregnancy.
Things to Consider
As your pregnancy progresses, it’s essential to prepare for childbirth and caring for your newborn. You can start by attending childbirth classes to learn about the different delivery methods, pain relief options, and complications that may arise during childbirth. You can also read books or watch videos on newborn care to understand the basics of feeding, diapering, and soothing a baby.
It’s also crucial to practice self-care during your pregnancy. You can do this by getting enough rest, exercising regularly, and taking time to relax and de-stress. Practicing self-care can reduce your stress levels and improve your overall well-being, which can benefit your baby as well.
Frequently Asked Questions
Q. Is it normal to feel Braxton Hicks contractions at 17 weeks pregnant?
A. No, Braxton Hicks contractions typically start in the third trimester of pregnancy. If you experience any contractions or abdominal pain, it’s essential to contact your healthcare provider.
Q. Can I still exercise at 17 weeks pregnant?
A. Yes, exercise is beneficial during pregnancy, provided you have your healthcare provider’s clearance. Low-impact exercises such as yoga, walking, or swimming can help you maintain a healthy weight, reduce stress, and improve your overall fitness.
Q. Can I dye my hair while pregnant?
A. There is no conclusive evidence that hair dye is harmful during pregnancy. However, it’s best to wait until after the first trimester to dye your hair and ensure proper ventilation during the process.
Q. Can I travel at 17 weeks pregnant?
A. Yes, you can travel during pregnancy, but it’s essential to consult with your healthcare provider first, especially if you’re traveling by air or to a remote location. It’s also crucial to take frequent breaks, stay hydrated, and wear comfortable clothing during your travel.
Q. Is it normal to have mood swings during pregnancy?
A. Yes, mood swings are common during pregnancy due to the hormonal changes that occur. If you feel overwhelmed or experience depression, it’s essential to talk to your healthcare provider, who can provide you with appropriate support and treatment.