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Introduction
Congratulations, you are now at 7 weeks pregnant! This is such an exciting time for you as you discover more about your growing little one each day. At this stage, your baby is rapidly developing, and there are many milestones to look forward to. In this blog post, we will discuss 7-week development of the baby, to help you understand what is happening inside your womb.
Week 7 Development of the Baby
At 7 weeks, your little one is growing at an incredible rate. They are now around the size of a blueberry, measuring around 0.51 inches (1.3cm) in length, and weighing about 0.03 ounces (1 gram). Some of the key developments to expect include:
The Brain and Nervous System
At seven weeks, your baby’s brain and nervous system are quickly developing. The cerebral cortex is forming, and your baby’s brain waves can now be measured. The neural tube has closed, and the spinal cord is now fully formed.
The Heart
Your baby’s heart is now beating at an impressive 150-170 beats per minute. This is more than twice as fast as an adult’s resting heart rate! The heart is now almost complete, and the heart valves are beginning to develop.
The Face
Your baby’s facial features are starting to become more defined. The eyes, ears, and nose are now visible, and the mouth and lips are forming. The tongue and tooth buds are now developing.
The Limbs
Your baby’s arms and legs are now growing longer and starting to develop fingers and toes. The elbows and knees are also becoming more defined.
What to Expect During 7 Weeks of Pregnancy
At 7 weeks pregnant, you may experience some common symptoms. For example, morning sickness can start to kick in, leaving you feeling nauseous and exhausted, sometimes even vomiting. You may also feel more emotional than usual, with mood swings and heightened anxiety. Additionally, you may experience breast tenderness and fatigue, which are all perfectly normal.
FAQs
Is it safe to exercise during 7 weeks pregnancy?
Yes, exercise is safe and even recommended during pregnancy. However, be sure to choose low impact activities such as walking or prenatal yoga, and always consult your doctor before starting any new exercise routine.
Can I still have sex at 7 weeks pregnant?
Yes, most women can continue to have sex during pregnancy. However, it’s important to listen to your body and stop if you experience any discomfort or bleeding.
Should I be eating for two now?
No, you don’t need to eat for two quite yet. However, it’s important to eat a balanced and nutritious diet, rich in fruits, vegetables, lean proteins, and whole grains. You can speak to your doctor for specific dietary recommendations.
When should I tell my friends and family that I’m pregnant?
It’s up to you when you feel comfortable sharing your news. However, most people wait until around 12 weeks, after the first trimester, when the risk of miscarriage is lower.
What if I experience bleeding or severe cramping at 7 weeks pregnant?
If you experience any bleeding or severe cramping, seek medical attention immediately as this could be a sign of a miscarriage or another complication.
Conclusion
At 7 weeks, your little one is rapidly developing, and there are many exciting milestones to anticipate. Understanding what to expect during this stage can help you prepare for the journey ahead. Remember, each pregnancy is unique, so if you have any concerns or questions, speak to your doctor. Enjoy this special time and take care of yourself and your growing little one!
Keywords: 7 weeks development of baby, neural tube, heart valves, prenatal yoga, balanced diet