Source: bing.comTable of Contents
Introduction
Congratulations, you have made it to the 38th week of pregnancy! At this point, your baby is about the size of a mini watermelon and is eagerly preparing for life outside the womb. In this article, we will discuss the developmental milestones your baby has reached and what to expect during the final weeks of pregnancy.
Baby Development at 38 Weeks
At this stage in pregnancy, most babies weigh around 6 to 7 pounds and are approximately 19 to 21 inches long. Your baby’s lungs have matured enough to breathe on their own, and their kidneys are fully functional, filtering out waste and producing urine. Your baby’s head will likely be engaged in your pelvis, getting ready for delivery. The bones in their skull will overlap and shift to make it easier for them to pass through the birth canal. As your baby prepares to enter the world, they will start to shed the vernix caseosa, the waxy substance that has been protecting their skin in the womb. They may also pass their first bowel movement, called meconium, which is made up of amniotic fluid, skin cells, and other waste products.
Changes in Your Body
As your due date approaches, you may experience some new or intensified symptoms. Braxton Hicks contractions, also known as practice contractions, may become more frequent and intense. These contractions help prepare your body for labor, but they should not be painful or regular.You may also notice an increase in vaginal discharge, which is normal as your body prepares for birth. However, if the discharge has a foul odor or is accompanied by itching or burning, you may have a yeast or bacterial infection and should contact your healthcare provider.In the final weeks of pregnancy, it is common to experience swelling in your hands, feet, and face. This is due to the increased amount of fluid in your body and the pressure of your growing uterus on your blood vessels. Elevating your feet and avoiding standing or sitting for too long can help alleviate these symptoms.
What to Expect During Labor
As your due date approaches, you may be wondering what to expect during labor. The first stage of labor involves contractions that help your cervix thin out and dilate. This stage can last anywhere from a few hours to a few days.Once your cervix is fully dilated, you will enter the second stage of labor, where you will push your baby through the birth canal and out into the world. This stage can last anywhere from a few minutes to a few hours.After your baby is born, you will enter the third stage of labor, where you will deliver the placenta. This typically takes around 10 to 30 minutes and is relatively painless.
Conclusion
In conclusion, at 38 weeks pregnant, your baby is fully developed and ready to make their grand entrance into the world. As you prepare for labor and delivery, it is important to take care of yourself both physically and emotionally. Remember to listen to your body and reach out to your healthcare provider if you have any concerns or questions.Frequently Asked Questions:
1. Can I still exercise at 38 weeks pregnant?
It is generally safe to continue low-impact exercise, such as walking or prenatal yoga, during the final weeks of pregnancy. However, it is important to listen to your body and avoid exercises that cause discomfort or strain.
2. When should I go to the hospital?
If you experience regular contractions, your water breaks, or you notice any bleeding, you should contact your healthcare provider immediately. They will advise you on when to come to the hospital and what to expect during labor and delivery.
3. Will I be able to breastfeed my baby right after birth?
Most healthcare providers encourage skin-to-skin contact and breastfeeding immediately after birth, as this can help establish a strong bond between you and your baby and promote healthy milk production.
4. What should I pack in my hospital bag?
Some essential items to pack in your hospital bag include comfortable clothing, toiletries, insurance information, a camera, and a going-home outfit for your baby.
5. How long will it take to recover from childbirth?
The recovery process after childbirth can vary from person to person, but it is generally recommended to take it easy for at least the first six weeks after delivery. Your healthcare provider can provide specific guidance on what to expect and how to care for yourself and your baby during this time.