Congratulations, mama! You are now 36 weeks pregnant, and your little bundle of joy is almost ready to make their grand entrance into the world. At this stage, your baby is fully formed but still needs time to mature and develop. Let’s take a closer look at what you can expect during the 36th week of fetal development.
Table of Contents
Size and Weight
At 36 weeks, your baby is about the size of a honeydew melon, measuring around 18.7 inches long and weighing around 5.8 pounds. However, every baby is unique, so don’t worry if your little one doesn’t quite match these measurements.
Source: bing.comPhysical Development
During the 36th week of pregnancy, your baby’s lungs and digestive system continue to mature, while their brain and nervous system are still developing. Your little one is also shedding the layer of fine hair called lanugo, which has been keeping them warm and protected in the womb. Your baby’s bones remain soft and pliable to make it easier for them to pass through the birth canal.
Movement
You may notice that your baby’s movements are becoming a bit more cramped as they continue to grow and take up more space in your uterus. However, you should still be feeling regular movements, and if you notice a decrease in movement, be sure to contact your healthcare provider right away.
Your Body
At 36 weeks, you may be experiencing some discomfort and fatigue as your due date approaches. You may also be experiencing Braxton Hicks contractions, which are practice contractions that help prepare your body for labor. However, if you experience regular contractions that are increasing in intensity and frequency, this could be a sign of preterm labor and you should contact your healthcare provider immediately.
Final Thoughts
The 36th week of fetal development is a crucial time for your baby’s maturation and preparation for life outside the womb. While you may be feeling tired and uncomfortable, just remember that every day brings you closer to meeting your little one. Hang in there, mama, you’re doing great!
Frequently Asked Questions
Q: What are some signs of preterm labor?
A: Signs of preterm labor may include regular contractions that are increasing in intensity and frequency, vaginal bleeding or spotting, abdominal cramping or pain, pelvic pressure, and a change in vaginal discharge. If you experience any of these symptoms, contact your healthcare provider right away.
Q: Can I still exercise at 36 weeks pregnant?
A: It’s generally safe to continue exercising at 36 weeks pregnant, as long as you listen to your body and don’t overdo it. Focus on low-impact activities like walking, swimming, or prenatal yoga, and avoid anything that puts too much strain on your body.
Q: When should I call my healthcare provider if I suspect something is wrong?
A: If you notice any unusual symptoms or changes in your baby’s movements, contact your healthcare provider right away. They can help determine if everything is okay or if you need to seek medical attention.
Q: How often should I be seeing my healthcare provider at 36 weeks?
A: At this stage of pregnancy, you should be seeing your healthcare provider once a week to monitor you and your baby’s health, check your cervix for any signs of dilation, and discuss any concerns or questions you may have.
Q: What can I do to prepare for labor and delivery at 36 weeks?
A: Some things you can do to prepare for labor and delivery at 36 weeks include taking childbirth classes, practicing relaxation techniques like deep breathing or meditation, creating a birth plan, and packing your hospital bag.