Congratulations, mama! You’ve made it to the third trimester of your pregnancy, and your little one is now 3 months old in the womb. This is an exciting time as your baby is growing and developing at a rapid pace, and you may even start to feel movements that signal your little one is becoming more active.
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What’s Happening To Your Baby At 3 Months?
Source: bing.comAt 3 months old in the womb, your baby is approximately the size of a plum, measuring around 3 inches long and weighing around 1 ounce. While your little one may still seem small, they are developing rapidly and new milestones are being reached every day.
One of the most exciting developments at this stage is the onset of movement. Your little one is now able to wiggle their fingers and toes, and their muscles are beginning to strengthen. This means that you may start feeling tiny flutters or kicks as your baby moves around inside you!
Your baby’s organs are also continuing to mature, with the liver and pancreas starting to secrete digestive juices that will help break down food. Meanwhile, the kidneys are producing urine which is being expelled into the amniotic fluid.
Another key development at 3 months is the formation of bones. While your baby’s bones are still soft and pliable, they are starting to harden and take on the shape they will have at birth. The skeleton is also forming bone marrow, which will produce red and white blood cells that are essential for your baby’s health.
What Changes To Expect In Your Body
As your baby grows and develops, your body is also undergoing changes to accommodate the new life inside you. You may find that you are more tired than usual, and that you experience mild cramping or discomfort as your uterus expands to accommodate your growing baby.
Many women also experience a range of physical symptoms at this stage, including constipation, heartburn, and indigestion. These are all common side effects of pregnancy, but you should always talk to your healthcare provider if you are concerned or if your symptoms are severe.
It’s also important to pay attention to your mental health at this stage. Pregnancy can be a challenging time, both physically and mentally, and it’s normal to experience a range of emotions. If you are feeling anxious, depressed, or overwhelmed, don’t hesitate to reach out to your healthcare provider or a mental health professional for support.
Preparing For Your Little One
As you approach the end of your pregnancy, it’s important to start thinking about how you will prepare for your little one’s arrival. This may involve choosing a healthcare provider, selecting a birth plan, and exploring your options for pain management during labor.
You may also want to start thinking about practical matters, such as setting up a nursery, buying baby gear, and stocking up on essentials like diapers and wipes. While it’s impossible to anticipate every need your little one will have, preparing in advance can help ease some of the stress and anxiety of bringing a new baby into the world.
The Bottom Line
At 3 months old in the womb, your baby is growing and developing at a rapid pace, and you may start to feel movements that signal your little one is becoming more active. While pregnancy can be challenging, it’s important to take care of yourself and your growing baby to set the stage for a healthy, happy arrival.
Frequently Asked Questions
Q: What should I be eating at 3 months pregnant?
A: It’s important to eat a healthy, balanced diet during pregnancy to support your growing baby. This includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid processed foods and limit your intake of caffeine and alcohol.
Q: When will I start to show?
A: Every woman’s body is different, but most women start to show around 12-16 weeks of pregnancy. If this is your first pregnancy, you may show later than if you have already had a baby.
Q: Is it safe to exercise during pregnancy?
A: Yes, it is generally safe to exercise during pregnancy unless your healthcare provider advises otherwise. However, it’s important to choose low-impact activities that are safe for pregnant women, such as walking, swimming, or prenatal yoga.
Q: How can I manage pregnancy symptoms like morning sickness?
A: There are many natural remedies that can help alleviate morning sickness, such as ginger, peppermint, and vitamin B6 supplements. You may also find relief by eating small, frequent meals throughout the day and avoiding foods that trigger nausea.
Q: When should I start preparing for labor and delivery?
A: It’s a good idea to start preparing for labor and delivery around the start of your third trimester. This may involve selecting a healthcare provider, choosing a birth plan, and exploring your options for pain management during labor.
Related video of 3 Months Baby Development In Womb: A Journey Into The Third Trimester
https://youtube.com/watch?v=iyVE1vWA1fM