Congratulations, you’re three months pregnant! By now, your baby has already gone through major growth and development. Your little one is growing so fast, and you’re probably wondering what exactly is happening inside your womb. Here’s what you need to know about your baby’s development at three months.
Table of Contents
Size and Development of the Baby
At three months, your baby is about the size of a peach or a kiwi fruit. The baby is around 2.5 inches long and weighs around half an ounce. By the end of this month, your baby’s arms and legs will be fully formed, and the fingers and toes will have started to separate. The baby’s skin is still thin and translucent, and the ears and nose are beginning to take shape. The baby’s brain is rapidly developing, and the respiratory and circulatory systems are also starting to function.
Changes in Your Body
As you approach the end of the first trimester, you may notice some changes in your body. Your uterus will have grown to the size of a grapefruit, and you may start to show a small bump. You may also experience some of the following symptoms:
- Morning sickness
- Constipation
- Breast tenderness
- Increased appetite
- Fatigue
It’s important to listen to your body and take care of yourself during this time. Make sure to eat a balanced diet, stay hydrated, and get plenty of rest.
What to Expect at Your Prenatal Appointments
During your prenatal appointments, your healthcare provider will check your weight, blood pressure, and urine. They will also measure the size of your uterus to ensure that your baby is growing properly. You may also have an ultrasound to check your baby’s growth and development, and to confirm your due date. It’s important to attend all of your prenatal appointments and to ask your healthcare provider any questions or concerns you may have.
Common Concerns
As an expectant mother, it’s natural to have concerns about your pregnancy. Here are some common concerns and what you need to know:
Is it safe to exercise? Yes, it’s safe to exercise during pregnancy. However, make sure to talk to your healthcare provider about what types of exercise are safe for you.
Is it normal to have cramping? Mild cramping can be normal during pregnancy, as long as it’s not severe or accompanied by bleeding. However, if you experience severe cramping or bleeding, contact your healthcare provider immediately.
What foods should I avoid? You should avoid certain foods during pregnancy, including raw or undercooked meat, fish with high levels of mercury, and unpasteurized dairy products.
Can I travel during pregnancy? It’s generally safe to travel during pregnancy, but make sure to talk to your healthcare provider before traveling and take precautions to ensure your safety.
What should I do if I’m feeling anxious? It’s normal to feel anxious during pregnancy. Make sure to talk to your healthcare provider about your concerns and seek support from family and friends.
The Bottom Line
At three months pregnant, your baby is growing and developing rapidly, and it’s important to take care of yourself during this time. Attend all of your prenatal appointments and ask your healthcare provider any questions or concerns you may have. Remember to listen to your body and take the time to rest and relax. Soon enough, you’ll be holding your little bundle of joy in your arms!
Frequently Asked Questions
Q: What can I do to relieve morning sickness?
A: You can try eating small, frequent meals, avoiding spicy or fatty foods, and drinking ginger tea or taking ginger supplements.
Q: How often should I see my healthcare provider during pregnancy?
A: You should see your healthcare provider at least once a month during the first trimester, and more frequently if you have any complications or concerns.
Q: What should I do if I experience vaginal bleeding?
A: Contact your healthcare provider immediately if you experience vaginal bleeding during pregnancy, as it can be a sign of a serious complication.
Q: Is it safe to get a flu shot during pregnancy?
A: Yes, it’s safe to get a flu shot during pregnancy. In fact, it’s recommended to protect both you and your baby from the flu.
Q: When will I start to feel my baby move?
A: You may start to feel your baby move around 16 to 20 weeks of pregnancy, but it can vary from woman to woman.