Source: bing.comCongratulations! You are now 28 weeks pregnant and your little one is growing bigger every day. At this stage, your baby is about the size of a large eggplant and weighs around 2.2 pounds. This week marks the beginning of the third trimester, which means your due date is now just 12 short weeks away. Exciting, right?
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What’s Happening with Your Baby?
Your baby is now very active and can be seen moving and kicking during an ultrasound. Their bones are continuing to harden, and they are forming a layer of fat under their skin. This fat will help regulate their body temperature once they are born. Your baby’s eyes are also developing, and they can now blink and even see some light filtering through your belly.
Your baby’s lungs are continuing to mature, and they are now producing surfactant, a substance that helps keep the air sacs in their lungs from collapsing. This is an important milestone, as it means your baby has a better chance of surviving if they are born prematurely. Your baby’s brain is also developing at a rapid pace, with billions of neurons forming new connections every day.
How Are You Feeling?
As your baby continues to grow, you may start feeling more uncomfortable. Your belly is getting bigger, and your back and legs may be sore from carrying around the extra weight. You may also experience heartburn, constipation, and trouble sleeping. These symptoms are all normal, but if they become severe or persistent, be sure to talk to your doctor.
You may also start experiencing Braxton Hicks contractions, which are mild contractions that prepare your body for labor. These contractions are usually painless and irregular, but if you notice that they become more frequent or painful, call your doctor.
What Should You Be Doing?
At this stage in your pregnancy, it’s important to continue taking good care of yourself. Eat a healthy diet, get plenty of rest, and stay active. Exercise is important, but be sure to talk to your doctor before starting any new workout routines. You may also want to start preparing for your baby’s arrival by setting up the nursery and buying any necessary baby gear.
It’s also a good idea to start thinking about your birth plan. Talk to your doctor about your options for pain relief and delivery, and make a list of your preferences. Remember, birth plans are just a guide, and things don’t always go as planned. But having a plan in place can help you feel more prepared and in control.
Conclusion
In summary, at 28 weeks pregnant, your baby is growing and developing quickly. They are now the size of a large eggplant and weigh around 2.2 pounds. Your baby’s lungs are maturing, and they are forming a layer of fat under their skin that will help regulate their body temperature. As for you, be sure to take good care of yourself and continue preparing for your baby’s arrival. And remember, if you have any concerns or questions, don’t hesitate to talk to your doctor.
Frequently Asked Questions
What if I start experiencing more frequent or painful contractions?
If you experience contractions that are more frequent or painful, call your doctor right away. These could be a sign of preterm labor, and it’s important to get medical attention immediately.
When should I start preparing for my baby’s arrival?
It’s a good idea to start preparing for your baby’s arrival early on in your pregnancy. This can include setting up the nursery, buying baby gear, and making a birth plan. But don’t worry if you haven’t started yet – there’s still plenty of time!
Can I still exercise at 28 weeks pregnant?
Yes, exercise is important during pregnancy, but be sure to talk to your doctor before starting any new workout routines. You may need to modify your routine as your pregnancy progresses.
What should I include in my birth plan?
Your birth plan should include your preferences for pain relief, delivery positions, and other aspects of labor and delivery. Talk to your doctor about your options and make a list of your preferences. Remember, your birth plan is just a guide, and things don’t always go as planned.
Is it normal to feel uncomfortable at 28 weeks pregnant?
Yes, it’s normal to feel uncomfortable as your pregnancy progresses. Your belly is getting bigger, and you may experience back pain, leg cramps, and other symptoms. If your discomfort becomes severe or persistent, be sure to talk to your doctor.