Congrats! You have reached the 28th week of your pregnancy. By this time, your baby has grown a lot and is about the size of an eggplant. Your little one is busy developing and achieving new milestones every day. Here are some 28 weeks baby development milestones that you should know.
Table of Contents
Muscle and Bone Development
At 28 weeks, your baby’s muscles and bones are becoming stronger. The bones are hardening, and the muscles are developing, which allows your baby to move around more. Your baby is now able to grasp, kick, and even suck their thumb.
Vision and Hearing
Your baby’s vision and hearing are also developing at 28 weeks. Their eyes are fully formed, and they can even register light. They can also hear sounds from outside the womb, such as your voice and music.
Breathing
Your baby’s lungs are continuing to develop at 28 weeks. Although they are not yet fully functional, your baby is practicing breathing movements. This is essential for preparing them for life outside the womb.
Sleeping
Your baby is sleeping for about 90-95% of the day at 28 weeks. This may seem like a lot, but it is essential for their growth and development. When your baby is awake, they will be moving around and practicing their newly acquired skills.
Digestion
Your baby’s digestive system is also developing at 28 weeks. They are swallowing amniotic fluid, which helps them practice swallowing, digesting, and absorbing nutrients. This is essential for their growth and development.
Conclusion
Your little one is growing and developing at an incredible rate at 28 weeks. It is essential to take care of yourself and your baby during this time by eating a healthy diet, getting enough rest, and attending regular check-ups with your healthcare provider. Remember, every baby develops at their own pace, and there is no need to compare your child’s progress to others.
Frequently Asked Questions
Q: What should I expect at my 28-week prenatal appointment?
A: At your 28-week prenatal appointment, your healthcare provider will check your blood pressure, measure your belly, and listen to your baby’s heartbeat. They may also perform a glucose screening test to check for gestational diabetes.
Q: Is it normal to feel Braxton Hicks contractions at 28 weeks?
A: Yes, Braxton Hicks contractions are common at 28 weeks and throughout pregnancy. These are practice contractions that prepare your uterus for labor.
Q: Can I still exercise at 28 weeks pregnant?
A: Yes, exercise is generally safe and recommended during pregnancy. However, it is essential to consult with your healthcare provider before starting or continuing any exercise routine.
Q: When should I start preparing for my baby’s arrival?
A: It is never too early to start preparing for your baby’s arrival. Some things to consider include setting up a nursery, buying baby gear, and attending childbirth and parenting classes.
Q: What can I do to bond with my baby during pregnancy?
A: Some ways to bond with your baby during pregnancy include talking to them, singing to them, and playing music for them. You can also feel your baby move by gently pressing on your belly.