Congratulations! You are now 26 weeks pregnant, which means you are more than halfway through your pregnancy journey. At this stage, your baby is growing and developing rapidly. In this article, we will discuss all the changes happening to your baby at 26 weeks and what to expect during this stage.
Table of Contents
What Your Baby Looks Like
At 26 weeks pregnant, your baby is the size of a kale, measuring around 14 inches long and weighing about 2 pounds. They are now the size of a big eggplant. Your baby’s skin is starting to look less wrinkled as they gain more fat, and their features are becoming more defined.
Source: bing.comDevelopmental Milestones
Your baby’s brain is continuing to develop rapidly, and they are becoming more conscious of their surroundings. They can now see light and dark, and their eyes can move in unison. Your baby’s respiratory system is also developing, and they are now practicing breathing movements.
At 26 weeks, your baby’s taste buds are also developing, and they can now taste the flavors of the amniotic fluid. They can also hear more clearly, and their ears are becoming more sensitive to sound. If you talk or sing to your baby, they can hear your voice, and it may even soothe them.
Your Baby’s Movement
Your baby is now more active than ever, and you may feel them moving around inside you. They are practicing their motor skills, and you may feel them stretching, kicking or rolling. They have plenty of room to move around in your uterus, but as they grow, you may start feeling their movements more forcefully.
What to Expect at Your Prenatal Checkup
At your 26-week prenatal checkup, your healthcare provider will likely measure your belly to check your baby’s growth. They may also order some prenatal tests, including a glucose screening test to check for gestational diabetes. Your provider will also discuss any concerns you may have and answer any questions you have about your pregnancy.
Tips for a Healthy Pregnancy
As you enter your third trimester, it’s essential to take care of your overall health and well-being. Here are some tips to help you stay healthy:
- Eat a healthy, balanced diet that includes plenty of fruits, vegetables, lean protein, and whole grains.
- Stay hydrated by drinking plenty of water throughout the day.
- Get plenty of rest and listen to your body’s cues to rest when you need to.
- Stay active by doing light exercise, such as walking or prenatal yoga, with your healthcare provider’s approval.
- Manage your stress levels by practicing relaxation techniques, such as meditation, deep breathing, or prenatal massage.
Frequently Asked Questions
1. What should I expect at 26 weeks pregnant?
At 26 weeks pregnant, you should expect your baby to be growing and developing rapidly. Your baby is now the size of a big eggplant, and you may feel them moving around inside you. Your healthcare provider will likely measure your belly and order some prenatal tests at your prenatal checkup.
2. What are some tips for a healthy pregnancy?
Some tips for a healthy pregnancy include eating a healthy, balanced diet, staying hydrated, getting plenty of rest, staying active, and managing your stress levels.
3. What prenatal tests will I have at my 26-week prenatal checkup?
At your 26-week prenatal checkup, your healthcare provider will likely order a glucose screening test to check for gestational diabetes. They may also order other tests, depending on your medical history and risk factors.
4. What should I do if I feel my baby’s movements have decreased at 26 weeks?
If you feel your baby’s movements have decreased at 26 weeks, it’s essential to contact your healthcare provider right away. They can perform tests to ensure your baby is healthy and thriving.
5. What can I do to soothe my baby at 26 weeks?
Talking or singing to your baby can help soothe them at 26 weeks. You can also play calming music or take a warm bath to help relax both you and your baby.