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Week 22: Halfway There!
Congratulations, you’re officially halfway through your pregnancy! By week 22, your little one is now around the size of a papaya, measuring about 11 inches long and weighing just over a pound.
How Your Baby is Developing
At this stage, your baby’s facial features are becoming more defined, and their eyelashes and eyebrows are starting to grow in. Their lungs are also continuing to develop, with the development of tiny air sacs that will allow them to breathe once they are born. Your baby is also starting to become more active, with lots of kicking, squirming, and even hiccupping happening as they explore their surroundings.
What You Might Be Feeling
You may be feeling more tired than usual at this stage in your pregnancy, as your body works hard to support your growing baby. You may also be experiencing some mild aches and pains, as well as Braxton Hicks contractions, which are commonly referred to as “practice contractions” as your body prepares for labor. Make sure to take care of yourself by getting plenty of rest, eating a healthy diet, and staying hydrated. You may also find that prenatal yoga or other gentle exercises can help ease any discomfort you may be feeling.
Looking Ahead
As you approach the third trimester of your pregnancy, you may want to start thinking about preparing for childbirth. Attend childbirth classes or talk to your healthcare provider to learn more about your options for labor and delivery, and start thinking about what type of birth plan you would like to create. You may also want to start preparing your home for the new addition to your family by setting up a nursery, buying baby gear, and making any necessary changes to your living space. Remember to take things one day at a time and enjoy this exciting time in your life. Before you know it, you’ll be holding your precious little one in your arms.
Frequently Asked Questions
What is the ideal weight gain during pregnancy?
The ideal weight gain during pregnancy varies depending on your pre-pregnancy weight and other factors. Generally, it is recommended that women gain between 25-35 pounds during pregnancy.
When should I start looking for a pediatrician?
It is a good idea to start looking for a pediatrician during the second trimester of your pregnancy, so that you have plenty of time to find a healthcare provider that you feel comfortable with.
What can I do to manage my pregnancy symptoms?
There are several things you can do to manage common pregnancy symptoms such as nausea, fatigue, and back pain. These include eating a healthy diet, getting plenty of rest, staying hydrated, and engaging in gentle exercise such as prenatal yoga.
When should I start shopping for baby gear?
It is a good idea to start shopping for baby gear during your second or third trimester, so that you have everything you need by the time your little one arrives. Be sure to check with your healthcare provider or childbirth education classes to see what items are necessary for your specific needs.
What can I expect during my third trimester?
During your third trimester, you may experience more pronounced symptoms such as heartburn, swelling, and difficulty sleeping. You’ll also be seeing your healthcare provider more frequently to monitor your baby’s growth and prepare for labor and delivery.