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What Happens During Week 18 of Pregnancy?
Congratulations, you are officially halfway through your pregnancy! At 18 weeks pregnant, your baby is rapidly growing and developing, and you are likely noticing some changes in your body. Here’s what you can expect during this exciting time.
Baby’s Development at 18 Weeks
Your baby is now about the size of a sweet potato, measuring around 5.6 inches from crown to rump and weighing in at around 6.7 ounces. At this stage, your baby is covered in fine hair called lanugo, which helps to regulate body temperature. Your baby’s skin is also developing a waxy coating called vernix, which protects their delicate skin from the amniotic fluid.Your baby’s bones are continuing to harden, and their muscles are getting stronger. They are also becoming more coordinated, as their brain and nervous system are developing rapidly. Your baby’s taste buds are forming, and they can now swallow amniotic fluid, which helps to prepare their digestive system for life outside the womb.
Changes in Your Body
At 18 weeks pregnant, you may be starting to feel more comfortable in your pregnancy. Your morning sickness is likely subsiding, and you may find that your energy levels are increasing. However, you may also be experiencing some new symptoms, such as:- Braxton Hicks contractions: These “practice” contractions are a normal part of pregnancy and help to prepare your body for labor.- Round ligament pain: You may feel a sharp pain or pulling sensation in your lower abdomen as your uterus expands.- Heartburn: Your growing uterus can put pressure on your stomach, leading to acid reflux and heartburn.- Nasal congestion: Increased blood flow to your mucous membranes can cause stuffiness and congestion.- Swelling: Your body is retaining more fluid than usual, which can lead to swelling in your feet and ankles.
Tips for a Healthy Pregnancy
– Eat a healthy, balanced diet with plenty of fruits, vegetables, and whole grains.- Stay hydrated by drinking plenty of water and avoiding sugary drinks.- Get regular exercise, such as walking, swimming, or prenatal yoga.- Get plenty of rest and listen to your body’s cues for when you need to rest or slow down.- Attend all of your prenatal appointments, and talk to your healthcare provider about any concerns or questions you may have.
Frequently Asked Questions
Q: Can I find out my baby’s gender at 18 weeks pregnant?
A: Yes, an ultrasound at 18 weeks can often determine the baby’s gender with a high degree of accuracy. However, some babies may not cooperate during the ultrasound, so there is always a chance that the gender may not be able to be determined.
Q: Is it safe to have sex during pregnancy?
A: In most cases, sex is safe during pregnancy. However, it’s important to talk to your healthcare provider if you have any concerns or if you have a high-risk pregnancy.
Q: When should I start thinking about childbirth classes?
A: It’s a good idea to start researching childbirth classes early in your pregnancy, as many classes fill up quickly. Most childbirth classes are designed to begin in the third trimester, so you may want to start attending classes around 28 weeks pregnant.
Q: Can I still travel while pregnant?
A: In most cases, it is safe to travel during pregnancy. However, it’s important to talk to your healthcare provider about any travel plans you may have, especially if you are in your third trimester.
Q: Is it normal to feel anxious during pregnancy?
A: Yes, it’s normal to feel anxious during pregnancy, especially as your due date approaches. However, if you are feeling overwhelmed or if your anxiety is interfering with your daily life, it’s important to talk to your healthcare provider.