Congratulations! You are now 10 weeks pregnant, and your baby is growing right on schedule. This week marks the beginning of the fetal period, which means your baby is no longer an embryo but a bonafide fetus. There are many exciting developments happening right now, so let’s take a closer look at what’s going on.
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The Size of Your Baby
At 10 weeks pregnant, your baby is about the size of a strawberry, measuring around 1.2 inches (3 cm) from crown to rump. However, this size is only an estimate because every baby grows at their own pace. By the end of this week, your baby will have doubled in size since your last period.
Baby’s Facial Features
Your baby’s facial features are becoming more distinct this week. Their eyes are moving closer together, their ears are moving to the sides of their head, and their nose is starting to take shape. Even their little tooth buds are forming behind their gums.
Baby’s Limbs
Your baby’s arms and legs are now fully formed, and their fingers and toes are no longer webbed. They can now bend their elbows and wrists, and their legs are starting to outgrow their arms.
Baby’s Organs
Your baby’s major organs, including the heart, lungs, liver, and kidneys, are all functioning and developing rapidly. In fact, their tiny heart is now fully formed, and you may even be able to hear it beating on an ultrasound.
Your Body Changes
As your baby grows, your body is also changing to make room for the little one. You may notice your waistline expanding, and your breasts may feel sore and tender. You may also experience nausea, fatigue, and mood swings as your hormones continue to fluctuate.
What to Expect at Your Doctor’s Appointment
If you haven’t already, you’ll likely have your first prenatal appointment this week. Your doctor will perform a comprehensive exam and may order blood tests or an ultrasound to check on your baby’s development. This is also a good time to discuss any questions or concerns you may have about your pregnancy.
Conclusion
In conclusion, at 10 weeks pregnant, your baby is growing and developing at an amazing pace. From their facial features to their tiny organs, every part of their body is working hard to prepare for life outside the womb. Take care of yourself, and enjoy this exciting time!
Frequently Asked Questions
Q: Can I have sex during the first trimester?
A: Yes, you can have sex during the first trimester if you feel comfortable and your doctor has not advised otherwise. However, as your body undergoes changes, you may experience discomfort or bleeding. If you have any concerns, talk to your doctor.
Q: Is it safe to exercise during the first trimester?
A: Yes, it’s generally safe to exercise during the first trimester, as long as you don’t overdo it. Low-impact activities like walking, swimming, and yoga can help you stay in shape and relieve stress. However, always talk to your doctor before starting a new exercise program.
Q: What should I eat during the first trimester?
A: It’s important to eat a well-balanced diet during the first trimester, including plenty of fruits, vegetables, whole grains, lean protein, and healthy fats. Avoid unpasteurized dairy products, certain types of fish (like shark and swordfish), and undercooked meats. Talk to your doctor if you have any questions or concerns about your diet.
Q: Can I travel during the first trimester?
A: Generally, it’s safe to travel during the first trimester, as long as you take certain precautions. Avoid traveling to areas with a high risk of Zika virus, and make sure you have access to medical care in case of an emergency. Always talk to your doctor before making travel plans.
Q: When should I start buying baby gear?
A: It’s never too early to start thinking about baby gear, but most parents wait until the second or third trimester to make purchases. This gives you time to research products, create a registry, and plan for any necessary renovations or purchases. Plus, you never know what you’ll receive at your baby shower!