As your little one approaches the 10-month mark, you may be amazed at how much they’ve grown and developed. From sitting up on their own to crawling and even taking their first steps, the physical changes in your baby are impressive. Here’s a rundown on the typical physical development milestones for a 10-month-old baby.
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Sitting Up and Crawling
By the age of 10 months, your baby may have already mastered sitting up on their own. They might also be starting to crawl, although some babies may not crawl until they are closer to 12 months old. Encourage your baby to crawl by placing toys just out of their reach to encourage them to move towards them. This will help to strengthen their muscles and improve their coordination.
Source: bing.comStanding and Walking
At 10 months old, some babies may be able to stand up while holding onto something for support. This is a great opportunity to encourage your baby to take their first steps. You can hold their hands and walk with them or give them a push while holding onto their waist. Walking unassisted usually happens around 12 months old, but every baby is different.
Fine Motor Skills
Your baby’s fine motor skills continue to develop at 10 months old. They may be able to pick up small objects using their thumb and forefinger, which is also known as the pincer grasp. Your baby may also be able to bang two objects together and transfer a toy from one hand to the other.
Language Development
At 10 months old, your baby may be babbling and making new sounds. They may be able to say “mama” and “dada” and be starting to understand simple phrases, such as “no” and “bye-bye.” Talking to your baby and reading books together can help to encourage their language development.
Sleep
At 10 months old, your baby may still be taking two naps a day, but some babies may have transitioned to just one nap. Your baby should be sleeping around 12-14 hours a day, including naps. It’s important to establish a bedtime routine, such as a bath and story time, to help your baby wind down and get ready for sleep.
Nutrition
Your baby’s nutrition needs are changing at 10 months old. They should be eating a variety of solid foods, including fruits, vegetables, and proteins. Breast milk or formula should still be the main source of nutrition, but you can start to introduce whole milk in small amounts after your baby’s first birthday.
Frequently Asked Questions
What are the typical physical development milestones for a 10-month-old?
A 10-month-old baby may be sitting up on their own and starting to crawl. Some babies may even be standing up with support and taking their first steps.
How can I encourage my baby’s physical development?
You can encourage your baby’s physical development by placing toys just out of their reach to encourage them to crawl, holding their hands and walking with them, and providing them with plenty of opportunities to practice their fine motor skills.
What should my baby be eating at 10 months old?
Your baby should be eating a variety of solid foods, including fruits, vegetables, and proteins. Breast milk or formula should still be the main source of nutrition, but you can start to introduce whole milk in small amounts after your baby’s first birthday.
How much should my 10-month-old be sleeping?
Your baby should be sleeping around 12-14 hours a day, including naps. It’s important to establish a bedtime routine, such as a bath and story time, to help your baby wind down and get ready for sleep.
What can I do to encourage my baby’s language development?
Talking to your baby and reading books together can help to encourage their language development. You can also repeat words and phrases and encourage your baby to imitate the sounds you make.
In conclusion, your 10-month-old baby is in a period of rapid physical development. From sitting up on their own to crawling and even taking their first steps, your little one is becoming more mobile and independent every day. Encourage their development by providing plenty of opportunities for movement and play, and by providing a healthy, well-rounded diet that supports their growth and development. Remember to enjoy this special time with your baby and celebrate each new milestone they achieve!