Table of Contents
Week 1 Milestones
Congratulations! You’ve just welcomed your little bundle of joy into the world. At one week old, your baby is still in the newborn stage and is going through some major transitions. Here’s what to expect during your baby’s first week:
- Weight loss: It’s normal for babies to lose up to 10% of their birth weight in the first week of life. This is due to the loss of excess fluid and meconium.
- Sleeping: Newborns sleep a lot, up to 16-17 hours a day in short bursts. Don’t worry if your baby is sleeping a lot and not staying awake for long periods of time.
- Feeding: A newborn’s stomach is very small, so they need to eat frequently, usually every 2-3 hours. Breastfeeding or formula are both good options.
- Bowel movements: You can expect your baby to have 3-4 bowel movements a day at this stage. The poop will be dark and sticky.
Developmental Changes
While your baby is still very tiny, there are some developmental changes happening during their first week:
- Sensory development: Your baby is beginning to experience the world through their senses. They can recognize your smell and voice and may turn toward familiar sounds.
- Motor development: While your baby isn’t doing much physically at this stage, they may start to move their arms and legs more.
- Eye contact: Your baby may start to hold eye contact with you for a few seconds at a time. This is a sign of bonding and connection.
- Crying: Crying is your baby’s way of communicating with you. At this stage, your baby’s cries will be mostly reflexive, in response to hunger, cold, or discomfort.
What You Can Do
During your baby’s first week, your primary focus should be on taking care of their basic needs: feeding, changing, and sleeping. Here are some tips to help you adjust to life with a newborn:
- Get rest: Sleep when your baby sleeps, even if it’s just for a few minutes at a time. Take naps during the day and go to bed early.
- Ask for help: Don’t be afraid to ask friends and family for help with cooking, cleaning, or taking care of your baby.
- Bond with your baby: Spend time holding and cuddling your baby. Talk to them and make eye contact.
- Take care of yourself: Eat healthy, nutritious meals and drink plenty of water. You need to take care of yourself in order to take care of your baby.
Frequently Asked Questions
Q: How often should I feed my one-week-old baby?
A: Your baby’s stomach is very small and can only hold a small amount of milk at a time. You should feed your baby every 2-3 hours.
Q: Should I wake my baby up to feed?
A: If your baby is sleeping for more than 3 hours at a time, it’s okay to wake them up to feed. Otherwise, let your baby sleep and feed them when they wake up.
Q: How can I tell if my baby is getting enough to eat?
A: A good way to tell if your baby is getting enough to eat is by checking their diaper. They should have at least 6 wet diapers a day and 3-4 bowel movements.
Q: Is it normal for my baby to cry a lot?
A: Yes, crying is a normal part of a baby’s development. Your baby may cry for different reasons, such as hunger, discomfort, or overstimulation.
Q: When should I call the doctor?
A: If you’re concerned about your baby’s health or development, it’s always a good idea to call your doctor. Some signs to watch out for include a fever, lethargy, or not eating or having wet diapers.